12.6 km | 01:23:22 | 06:35/km日期: 2019-05-12 06:19 - 平均心率: 131 - 卡路里: 552 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'34" / 06'56" / 06'49" / 06'07" / 06'16" / 06'57" / 06'01" / 06'32" / 06'40" / 06'45" / 07'11" / 06'15" / 06'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
5月累積里程 : 173.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'56" | 00:13'30" |
| 3 | 06'49" | 00:20'19" |
| 4 | 06'07" | 00:26'26" |
| 5 | 06'16" | 00:32'42" |
| 6 | 06'57" | 00:39'39" |
| 7 | 06'01" | 00:45'40" |
| 8 | 06'32" | 00:52'12" |
| 9 | 06'40" | 00:58'52" |
| 10 | 06'45" | 01:05'37" |
| 11 | 07'11" | 01:12'48" |
| 12 | 06'15" | 01:19'03" |
| 12.6 | 06'48" | 01:23'22" |
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