19.2 km | 02:00:13 | 06:15/km日期: 2019-05-12 15:12 - 總爬升: 182 m - 卡路里: 1228 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 06'13" / 05'38" / 05'45" / 05'49" / 05'58" / 06'07" / 05'59" / 05'15" / 06'46" / 06'03" / 05'45" / 05'53" / 10'47" / 05'53" / 05'41" / 05'55" / 05'53" / 05'55" / 06'40" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'58") | 1000 / 1000 |
2 | | 05'38" (+00'23") | 1000 / 2000 |
3 | | 05'45" (+00'30") | 1000 / 3000 |
4 | | 05'49" (+00'34") | 1000 / 4000 |
5 | | 05'57" (+00'42") | 1000 / 5000 |
6 | | 06'06" (+00'51") | 1000 / 6000 |
7 | | 05'59" (+00'44") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 06'46" (+01'31") | 1000 / 9000 |
10 | | 06'02" (+00'47") | 1000 / 10000 |
11 | | 05'45" (+00'30") | 1000 / 11000 |
12 | | 05'52" (+00'37") | 1000 / 12000 |
13 | | 10'47" (+05'32") | 1000 / 13000 |
14 | | 05'52" (+00'37") | 1000 / 14000 |
15 | | 05'40" (+00'25") | 1000 / 15000 |
16 | | 05'54" (+00'39") | 1000 / 16000 |
17 | | 05'53" (+00'38") | 1000 / 17000 |
18 | | 05'55" (+00'40") | 1000 / 18000 |
19 | | 06'39" (+01'24") | 1000 / 19000 |
20 | | 11'07" (+05'52") | 206 / 19206 |
5月累積里程 :
406.13 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'38" | 00:11'51" |
3 | 05'45" | 00:17'36" |
4 | 05'49" | 00:23'25" |
5 | 05'58" | 00:29'23" |
6 | 06'07" | 00:35'30" |
7 | 05'59" | 00:41'29" |
8 | 05'15" | 00:46'44" |
9 | 06'46" | 00:53'30" |
10 | 06'03" | 00:59'33" |
11 | 05'45" | 01:05'18" |
12 | 05'53" | 01:11'11" |
13 | 10'47" | 01:21'58" |
14 | 05'53" | 01:27'51" |
15 | 05'41" | 01:33'32" |
16 | 05'55" | 01:39'27" |
17 | 05'53" | 01:45'20" |
18 | 05'55" | 01:51'15" |
19 | 06'40" | 01:57'55" |
19.2 | 11'06" | 02:00'13" |