7.0 km | 00:43:09 | 06:08/km日期: 2019-05-15 17:47 - 卡路里: 496 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80%
Pace: 06'04" / 06'09" / 06'12" / 06'12" / 06'07" / 06'07" / 06'07" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" | 1000 / 1000 |
2 | | 06'09" (+00'06") | 1000 / 2000 |
3 | | 06'11" (+00'08") | 1000 / 3000 |
4 | | 06'12" (+00'09") | 1000 / 4000 |
5 | | 06'06" (+00'03") | 1000 / 5000 |
6 | | 06'08" (+00'05") | 1000 / 6000 |
7 | | 06'06" (+00'03") | 1000 / 7000 |
8 | | 05'50" | 32 / 7032 |
5月累積里程 :
206.10 km 雅瑟式 虎走 累積 :
8872.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'09" | 00:12'13" |
3 | 06'12" | 00:18'25" |
4 | 06'12" | 00:24'37" |
5 | 06'07" | 00:30'44" |
6 | 06'07" | 00:36'51" |
7 | 06'07" | 00:42'58" |
7.0 | 05'38" | 00:43'09" |