10.1 km | 00:56:01 | 05:32/km日期: 2019-05-13 20:26 - 卡路里: 713 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 05'48" / 06'06" / 05'06" / 05'10" / 05'26" / 05'20" / 05'18" / 05'27" / 06'04" / 05'37" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'20") | 451 / 451 |
| 2 | | 05'42" (+01'15") | 447 / 898 |
| 3 | | 05'39" (+01'12") | 448 / 1347 |
| 4 | | 46'24" (+41'57") | 26 / 1373 |
| 5 | | 04'27" | 406 / 1779 |
| 6 | | 04'47" (+00'20") | 402 / 2182 |
| 7 | | 05'37" (+01'10") | 400 / 2582 |
| 8 | | 04'52" (+00'25") | 398 / 2981 |
| 9 | | 05'10" (+00'43") | 400 / 3382 |
| 10 | | 05'18" (+00'51") | 402 / 3784 |
| 11 | | 04'58" (+00'31") | 401 / 4185 |
| 12 | | 05'35" (+01'08") | 407 / 4593 |
| 13 | | 05'18" (+00'51") | 400 / 4993 |
| 14 | | 05'05" (+00'38") | 391 / 5385 |
| 15 | | 05'12" (+00'45") | 389 / 5775 |
| 16 | | 06'00" (+01'33") | 390 / 6165 |
| 17 | | 04'58" (+00'31") | 385 / 6550 |
| 18 | | 04'50" (+00'23") | 393 / 6944 |
| 19 | | 06'29" (+02'02") | 398 / 7343 |
| 20 | | 05'04" (+00'37") | 390 / 7733 |
| 21 | | 05'00" (+00'33") | 387 / 8120 |
| 22 | | 06'43" (+02'16") | 396 / 8517 |
| 23 | | 05'55" (+01'28") | 400 / 8917 |
| 24 | | 05'42" (+01'15") | 402 / 9319 |
| 25 | | 05'41" (+01'14") | 401 / 9721 |
| 26 | | 05'27" (+01'00") | 403 / 10124 |
5月累積里程 : 237.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'06" | 00:11'54" |
| 3 | 05'06" | 00:17'00" |
| 4 | 05'10" | 00:22'10" |
| 5 | 05'26" | 00:27'36" |
| 6 | 05'20" | 00:32'56" |
| 7 | 05'18" | 00:38'14" |
| 8 | 05'27" | 00:43'41" |
| 9 | 06'04" | 00:49'45" |
| 10 | 05'37" | 00:55'22" |
| 10.1 | 05'21" | 00:56'02" |
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