10.2 km | 00:58:13 | 05:43/km日期: 2019-05-14 19:22 - 卡路里: 584 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 03'19" / 05'44" / 05'40" / 05'00" / 04'41" / 10'03" / 05'26" / 05'13" / 05'09" / 04'51" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'55") | 1000 / 1000 |
2 | | 05'43" (+01'03") | 1000 / 2000 |
3 | | 05'40" (+01'00") | 1000 / 3000 |
4 | | 05'00" (+00'20") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 10'02" (+05'22") | 1000 / 6000 |
7 | | 05'25" (+00'45") | 1000 / 7000 |
8 | | 05'13" (+00'33") | 1000 / 8000 |
9 | | 05'09" (+00'29") | 1000 / 9000 |
10 | | 04'51" (+00'11") | 1000 / 10000 |
11 | | 05'05" (+00'25") | 164 / 10164 |
12 | | 06'13" (+01'33") | 3 / 10167 |
5月累積里程 : 155.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'19" | 00:03'19" |
2 | 05'44" | 00:09'03" |
3 | 05'40" | 00:14'43" |
4 | 05'00" | 00:19'43" |
5 | 04'41" | 00:24'24" |
6 | 10'03" | 00:34'27" |
7 | 05'26" | 00:39'53" |
8 | 05'13" | 00:45'06" |
9 | 05'09" | 00:50'15" |
10 | 04'51" | 00:55'06" |
10.2 | 05'09" | 00:55'58" |