11.1 km | 01:27:39 | 07:54/km日期: 2019-05-12 16:29 - 總爬升: 304 m - 卡路里: 598 Cal - 總步數: 15354 - 平均步頻: 175 - 平均步幅: 72 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'21" / 07'38" / 08'13" / 10'43" / 10'03" / 07'49" / 07'54" / 07'37" / 07'16" / 06'37" / 06'46" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1002 / 1002 | 178 / 88 |
| 2 | | 07'38" (+01'19") | 1007 / 2010 | 179 / 72 |
| 3 | | 08'07" (+01'48") | 1002 / 3013 | 178 / 68 |
| 4 | | 10'43" (+04'24") | 1008 / 4021 | 154 / 60 |
| 5 | | 09'56" (+03'37") | 1009 / 5031 | 158 / 63 |
| 6 | | 07'42" (+01'23") | 1002 / 6034 | 180 / 71 |
| 7 | | 07'54" (+01'35") | 1006 / 7040 | 177 / 70 |
| 8 | | 07'32" (+01'13") | 1001 / 8042 | 180 / 73 |
| 9 | | 07'16" (+00'57") | 1008 / 9050 | 182 / 75 |
| 10 | | 06'34" (+00'15") | 1003 / 10054 | 186 / 81 |
| 11 | | 06'46" (+00'27") | 1002 / 11056 | 185 / 79 |
| 12 | | 07'05" (+00'46") | 89 / 11145 | 176 / 79 |
5月累積里程 : 163.89 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'38" | 00:13'59" |
| 3 | 08'13" | 00:22'12" |
| 4 | 10'43" | 00:32'55" |
| 5 | 10'03" | 00:42'58" |
| 6 | 07'49" | 00:50'47" |
| 7 | 07'54" | 00:58'41" |
| 8 | 07'37" | 01:06'18" |
| 9 | 07'16" | 01:13'34" |
| 10 | 06'37" | 01:20'11" |
| 11 | 06'46" | 01:26'57" |
| 11.1 | 07'49" | 01:27'39" |
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