15.4 km | 02:01:05 | 07:51/km日期: 2019-05-18 15:48 - 總爬升: 140 m - 平均心率: 155 - 卡路里: 694 Cal - 溫度: 32°C - 濕度: 76%
Pace: 06'57" / 07'05" / 07'14" / 06'46" / 07'32" / 07'06" / 13'52" / 07'18" / 07'30" / 07'24" / 07'16" / 08'38" / 07'51" / 08'03" / 07'37" / 06'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 76.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'05" | 00:14'02" |
| 3 | 07'14" | 00:21'16" |
| 4 | 06'46" | 00:28'02" |
| 5 | 07'32" | 00:35'34" |
| 6 | 07'06" | 00:42'40" |
| 7 | 13'52" | 00:56'32" |
| 8 | 07'18" | 01:03'50" |
| 9 | 07'30" | 01:11'20" |
| 10 | 07'24" | 01:18'44" |
| 11 | 07'16" | 01:26'00" |
| 12 | 08'38" | 01:34'38" |
| 13 | 07'51" | 01:42'29" |
| 14 | 08'03" | 01:50'32" |
| 15 | 07'37" | 01:58'09" |
| 15.4 | 06'54" | 02:01'05" |
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