10.6 km | 01:09:59 | 06:35/km日期: 2019-05-15 05:16 - 卡路里: 883 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 05'53" / 06'01" / 05'48" / 05'45" / 05'44" / 05'56" / 07'36" / 05'51" / 05'53" / 08'17" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1000 / 1000 |
| 2 | | 06'00" (+00'16") | 1000 / 2000 |
| 3 | | 05'48" (+00'04") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 05'55" (+00'11") | 1000 / 6000 |
| 7 | | 07'35" (+01'51") | 1000 / 7000 |
| 8 | | 05'50" (+00'06") | 1000 / 8000 |
| 9 | | 05'53" (+00'09") | 1000 / 9000 |
| 10 | | 08'16" (+02'32") | 1000 / 10000 |
| 11 | | 11'14" (+05'30") | 621 / 10621 |
5月累積里程 : 84.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'01" | 00:11'54" |
| 3 | 05'48" | 00:17'42" |
| 4 | 05'45" | 00:23'27" |
| 5 | 05'44" | 00:29'11" |
| 6 | 05'56" | 00:35'07" |
| 7 | 07'36" | 00:42'43" |
| 8 | 05'51" | 00:48'34" |
| 9 | 05'53" | 00:54'27" |
| 10 | 08'17" | 01:02'44" |
| 10.6 | 11'14" | 01:09'43" |
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