6.1 km | 00:32:11 | 05:16/km日期: 2014-06-07 16:45 - 卡路里: 337 Cal
Pace: 06'07" / 05'11" / 05'12" / 04'55" / 04'35" / 04'34" / 16'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'57") | 300 / 300 |
| 2 | | 06'13" (+01'37") | 300 / 600 |
| 3 | | 05'43" (+01'07") | 300 / 899 |
| 4 | | 05'36" (+01'00") | 300 / 1200 |
| 5 | | 05'30" (+00'54") | 300 / 1500 |
| 6 | | 05'23" (+00'47") | 300 / 1800 |
| 7 | | 05'26" (+00'50") | 300 / 2100 |
| 8 | | 05'16" (+00'40") | 300 / 2400 |
| 9 | | 05'16" (+00'40") | 300 / 2699 |
| 10 | | 05'10" (+00'34") | 300 / 2999 |
| 11 | | 05'10" (+00'34") | 300 / 3299 |
| 12 | | 05'00" (+00'24") | 300 / 3599 |
| 13 | | 04'56" (+00'20") | 300 / 3899 |
| 14 | | 04'50" (+00'14") | 300 / 4199 |
| 15 | | 04'53" (+00'17") | 300 / 4499 |
| 16 | | 04'53" (+00'17") | 300 / 4799 |
| 17 | | 04'56" (+00'20") | 300 / 5099 |
| 18 | | 04'53" (+00'17") | 300 / 5399 |
| 19 | | 04'50" (+00'14") | 300 / 5699 |
| 20 | | 04'36" | 300 / 5999 |
| 21 | | 06'32" (+01'56") | 96 / 6096 |
6月累積里程 :
100.55 km 
PUMA shintai runner 累積 :
959.4 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'11" | 00:11'18" |
| 3 | 05'12" | 00:16'30" |
| 4 | 04'55" | 00:21'25" |
| 5 | 04'35" | 00:26'00" |
| 6 | 04'34" | 00:30'34" |
| 6.1 | 16'42" | 00:32'11" |
展開計圈分析
留言 
