10.1 km | 00:54:37 | 05:25/km日期: 2019-05-15 21:49 - 平均心率: 164 - 卡路里: 653 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 07'01" / 05'04" / 05'17" / 05'08" / 05'22" / 05'23" / 05'37" / 05'36" / 05'34" / 05'24" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'37") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'16" (+00'12") | 1000 / 3000 |
| 4 | | 05'07" (+00'03") | 1000 / 4000 |
| 5 | | 05'22" (+00'18") | 1000 / 5000 |
| 6 | | 05'23" (+00'19") | 1000 / 6000 |
| 7 | | 05'36" (+00'32") | 1000 / 7000 |
| 8 | | 05'35" (+00'31") | 1000 / 8000 |
| 9 | | 05'34" (+00'30") | 1000 / 9000 |
| 10 | | 05'23" (+00'19") | 1000 / 10000 |
| 11 | | 08'40" (+03'36") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 129.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'04" | 00:12'05" |
| 3 | 05'17" | 00:17'22" |
| 4 | 05'08" | 00:22'30" |
| 5 | 05'22" | 00:27'52" |
| 6 | 05'23" | 00:33'15" |
| 7 | 05'37" | 00:38'52" |
| 8 | 05'36" | 00:44'28" |
| 9 | 05'34" | 00:50'02" |
| 10 | 05'24" | 00:55'26" |
| 10.1 | 08'24" | 00:55'56" |
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