15.1 km | 02:00:36 | 07:58/km日期: 2019-05-18 07:29 - 平均心率: 158 - 卡路里: 823 Cal - 平均步頻: 154
Pace: 07'30" / 07'06" / 06'55" / 07'26" / 07'05" / 07'06" / 08'06" / 07'10" / 08'45" / 07'47" / 10'12" / 07'40" / 08'02" / 09'44" / 08'39" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'34") | 1000 / 1000 |
| 2 | | 07'06" (+00'11") | 1000 / 2000 |
| 3 | | 06'55" | 1000 / 3000 |
| 4 | | 07'25" (+00'30") | 1000 / 4000 |
| 5 | | 07'04" (+00'09") | 1000 / 5000 |
| 6 | | 07'05" (+00'10") | 1000 / 6000 |
| 7 | | 08'06" (+01'11") | 1000 / 7000 |
| 8 | | 07'09" (+00'14") | 1000 / 8000 |
| 9 | | 08'44" (+01'49") | 1000 / 9000 |
| 10 | | 07'46" (+00'51") | 1000 / 10000 |
| 11 | | 10'11" (+03'16") | 1000 / 11000 |
| 12 | | 07'40" (+00'45") | 1000 / 12000 |
| 13 | | 08'01" (+01'06") | 1000 / 13000 |
| 14 | | 09'44" (+02'49") | 1000 / 14000 |
| 15 | | 08'38" (+01'43") | 1000 / 15000 |
| 16 | | 11'59" (+05'04") | 115 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
94.98 km 
asics DynaFlyte2 2018東京 累積 :
540.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'06" | 00:14'36" |
| 3 | 06'55" | 00:21'31" |
| 4 | 07'26" | 00:28'57" |
| 5 | 07'05" | 00:36'02" |
| 6 | 07'06" | 00:43'08" |
| 7 | 08'06" | 00:51'14" |
| 8 | 07'10" | 00:58'24" |
| 9 | 08'45" | 01:07'09" |
| 10 | 07'47" | 01:14'56" |
| 11 | 10'12" | 01:25'08" |
| 12 | 07'40" | 01:32'48" |
| 13 | 08'02" | 01:40'50" |
| 14 | 09'44" | 01:50'34" |
| 15 | 08'39" | 01:59'13" |
| 15.1 | 11'56" | 02:00'36" |
展開計圈分析
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