13.0 km | 01:40:09 | 07:41/km日期: 2019-05-29 15:42 - 總爬升: 327 m - 卡路里: 798 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 07'39" / 07'56" / 07'45" / 07'12" / 07'35" / 07'55" / 08'59" / 07'46" / 07'38" / 07'38" / 08'09" / 07'08" / 07'24" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'30") | 1000 / 1000 |
2 | | 07'56" (+00'48") | 1000 / 2000 |
3 | | 07'44" (+00'36") | 1000 / 3000 |
4 | | 07'12" (+00'04") | 1000 / 4000 |
5 | | 07'34" (+00'26") | 1000 / 5000 |
6 | | 07'54" (+00'46") | 1000 / 6000 |
7 | | 08'58" (+01'50") | 1000 / 7000 |
8 | | 07'46" (+00'38") | 1000 / 8000 |
9 | | 07'38" (+00'30") | 1000 / 9000 |
10 | | 07'38" (+00'30") | 1000 / 10000 |
11 | | 07'31" (+00'23") | 1000 / 11000 |
12 | | 07'08" | 1000 / 12000 |
13 | | 07'23" (+00'15") | 1000 / 13000 |
14 | | 05'01" | 9 / 13009 |
5月累積里程 : 62.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'56" | 00:15'35" |
3 | 07'45" | 00:23'20" |
4 | 07'12" | 00:30'32" |
5 | 07'35" | 00:38'07" |
6 | 07'55" | 00:46'02" |
7 | 08'59" | 00:55'01" |
8 | 07'46" | 01:02'47" |
9 | 07'38" | 01:10'25" |
10 | 07'38" | 01:18'03" |
11 | 08'09" | 01:26'12" |
12 | 07'08" | 01:33'20" |
13 | 07'24" | 01:40'44" |
13.0 | 03'42" | 01:40'46" |