15.3 km | 01:33:05 | 06:06/km日期: 2019-05-22 21:13 - 平均心率: 147 - 卡路里: 1086 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'53" / 06'27" / 06'19" / 06'13" / 06'02" / 06'08" / 06'09" / 06'04" / 06'03" / 06'05" / 06'02" / 05'50" / 05'47" / 05'51" / 05'47" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'06") | 1000 / 1000 |
| 2 | | 06'27" (+00'41") | 1000 / 2000 |
| 3 | | 06'18" (+00'32") | 1000 / 3000 |
| 4 | | 06'13" (+00'27") | 1000 / 4000 |
| 5 | | 06'02" (+00'16") | 1000 / 5000 |
| 6 | | 06'07" (+00'21") | 1000 / 6000 |
| 7 | | 06'09" (+00'23") | 1000 / 7000 |
| 8 | | 06'03" (+00'17") | 1000 / 8000 |
| 9 | | 06'02" (+00'16") | 1000 / 9000 |
| 10 | | 06'05" (+00'19") | 1000 / 10000 |
| 11 | | 05'54" (+00'08") | 1000 / 11000 |
| 12 | | 05'57" (+00'11") | 1000 / 12000 |
| 13 | | 05'47" (+00'01") | 1000 / 13000 |
| 14 | | 05'51" (+00'05") | 1000 / 14000 |
| 15 | | 05'46" | 1000 / 15000 |
| 16 | | 05'40" | 252 / 15252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 291.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'27" | 00:13'20" |
| 3 | 06'19" | 00:19'39" |
| 4 | 06'13" | 00:25'52" |
| 5 | 06'02" | 00:31'54" |
| 6 | 06'08" | 00:38'02" |
| 7 | 06'09" | 00:44'11" |
| 8 | 06'04" | 00:50'15" |
| 9 | 06'03" | 00:56'18" |
| 10 | 06'05" | 01:02'23" |
| 11 | 06'02" | 01:08'25" |
| 12 | 05'50" | 01:14'15" |
| 13 | 05'47" | 01:20'02" |
| 14 | 05'51" | 01:25'53" |
| 15 | 05'47" | 01:31'40" |
| 15.3 | 05'40" | 01:33'06" |
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