15.5 km | 02:46:39 | 10:44/km日期: 2019-05-25 05:16 - 總爬升: 226 m - 平均心率: 132 - 卡路里: 1119 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 06'10" / 05'52" / 05'54" / 05'58" / 06'03" / 05'23" / 14'36" / 53'13" / 05'52" / 07'49" / 05'41" / 05'16" / 14'24" / 07'25" / 11'48" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'52") | 1000 / 1000 |
| 2 | | 05'52" (+00'36") | 1000 / 2000 |
| 3 | | 05'54" (+00'38") | 1000 / 3000 |
| 4 | | 05'57" (+00'41") | 1000 / 4000 |
| 5 | | 06'02" (+00'46") | 1000 / 5000 |
| 6 | | 05'23" (+00'07") | 1000 / 6000 |
| 7 | | 14'35" (+09'19") | 1000 / 7000 |
| 8 | | 53'13" (+47'57") | 1000 / 8000 |
| 9 | | 05'52" (+00'36") | 1000 / 9000 |
| 10 | | 07'49" (+02'33") | 1000 / 10000 |
| 11 | | 05'41" (+00'25") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 14'23" (+09'07") | 1000 / 13000 |
| 14 | | 07'25" (+02'09") | 1000 / 14000 |
| 15 | | 11'48" (+06'32") | 1000 / 15000 |
| 16 | | 10'10" (+04'54") | 517 / 15517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 200.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 05'54" | 00:17'56" |
| 4 | 05'58" | 00:23'54" |
| 5 | 06'03" | 00:29'57" |
| 6 | 05'23" | 00:35'20" |
| 7 | 14'36" | 00:49'56" |
| 8 | 53'13" | 01:43'09" |
| 9 | 05'52" | 01:49'01" |
| 10 | 07'49" | 01:56'50" |
| 11 | 05'41" | 02:02'31" |
| 12 | 05'16" | 02:07'47" |
| 13 | 14'24" | 02:22'11" |
| 14 | 07'25" | 02:29'36" |
| 15 | 11'48" | 02:41'24" |
| 15.5 | 10'10" | 02:46'40" |
留言 
展開計圈分析
