10.6 km | 01:12:37 | 06:49/km日期: 2019-05-22 20:43 - 卡路里: 712 Cal - 平均步頻: 156
Pace: 07'18" / 06'52" / 06'50" / 07'11" / 06'49" / 06'32" / 06'41" / 06'37" / 06'39" / 06'42" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'46") | 1000 / 1000 |
| 2 | | 06'51" (+00'19") | 1000 / 2000 |
| 3 | | 06'49" (+00'17") | 1000 / 3000 |
| 4 | | 07'11" (+00'39") | 1000 / 4000 |
| 5 | | 06'48" (+00'16") | 1000 / 5000 |
| 6 | | 06'32" | 1000 / 6000 |
| 7 | | 06'40" (+00'08") | 1000 / 7000 |
| 8 | | 06'36" (+00'04") | 1000 / 8000 |
| 9 | | 06'39" (+00'07") | 1000 / 9000 |
| 10 | | 06'42" (+00'10") | 1000 / 10000 |
| 11 | | 06'57" (+00'25") | 636 / 10636 |
5月累積里程 :
406.13 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'52" | 00:14'10" |
| 3 | 06'50" | 00:21'00" |
| 4 | 07'11" | 00:28'11" |
| 5 | 06'49" | 00:35'00" |
| 6 | 06'32" | 00:41'32" |
| 7 | 06'41" | 00:48'13" |
| 8 | 06'37" | 00:54'50" |
| 9 | 06'39" | 01:01'29" |
| 10 | 06'42" | 01:08'11" |
| 10.6 | 06'57" | 01:12'37" |
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