16.0 km | 01:30:41 | 05:39/km日期: 2019-05-24 15:16 - 平均心率: 137 - 卡路里: 1009 Cal - 總步數: 16052 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'53" / 05'18" / 05'09" / 05'01" / 05'09" / 05'22" / 05'23" / 05'29" / 05'31" / 05'32" / 05'35" / 05'39" / 05'28" / 05'47" / 05'33" / 07'43" / 42'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'54") | 1005 / 1005 | 174 / 95 |
| 2 | | 05'14" (+00'11") | 1009 / 2015 | 174 / 109 |
| 3 | | 05'05" (+00'02") | 1000 / 3016 | 176 / 111 |
| 4 | | 05'03" | 1002 / 4019 | 178 / 111 |
| 5 | | 05'07" (+00'04") | 1005 / 5024 | 178 / 109 |
| 6 | | 05'20" (+00'17") | 1004 / 6028 | 177 / 105 |
| 7 | | 05'24" (+00'21") | 1008 / 7037 | 178 / 103 |
| 8 | | 05'25" (+00'22") | 1002 / 8040 | 178 / 103 |
| 9 | | 05'29" (+00'26") | 1002 / 9042 | 178 / 101 |
| 10 | | 05'32" (+00'29") | 1008 / 10051 | 178 / 101 |
| 11 | | 05'31" (+00'28") | 1002 / 11054 | 179 / 101 |
| 12 | | 05'39" (+00'36") | 1006 / 12060 | 178 / 98 |
| 13 | | 06'05" (+01'02") | 1007 / 13068 | 176 / 93 |
| 14 | | 05'43" (+00'40") | 1008 / 14076 | 176 / 99 |
| 15 | | 05'37" (+00'34") | 1006 / 15083 | 177 / 99 |
| 16 | | 07'43" (+02'40") | 1007 / 16090 | 172 / 74 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 197.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'18" | 00:11'11" |
| 3 | 05'09" | 00:16'20" |
| 4 | 05'01" | 00:21'21" |
| 5 | 05'09" | 00:26'30" |
| 6 | 05'22" | 00:31'52" |
| 7 | 05'23" | 00:37'15" |
| 8 | 05'29" | 00:42'44" |
| 9 | 05'31" | 00:48'15" |
| 10 | 05'32" | 00:53'47" |
| 11 | 05'35" | 00:59'22" |
| 12 | 05'39" | 01:05'01" |
| 13 | 05'28" | 01:10'29" |
| 14 | 05'47" | 01:16'16" |
| 15 | 05'33" | 01:21'49" |
| 16 | 07'43" | 01:29'32" |
| 16.0 | 41'40" | 01:30'41" |
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