8.0 km | 00:59:13 | 07:22/km日期: 2014-06-08 18:46 - 卡路里: 776 Cal
Pace: 06'44" / 07'02" / 07'10" / 07'21" / 07'30" / 07'34" / 07'30" / 07'40" / 30'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1004 / 1004 |
| 2 | | 07'03" (+00'21") | 1009 / 2013 |
| 3 | | 07'10" (+00'28") | 1007 / 3021 |
| 4 | | 07'21" (+00'39") | 1008 / 4029 |
| 5 | | 07'29" (+00'47") | 1014 / 5044 |
| 6 | | 07'33" (+00'51") | 1005 / 6049 |
| 7 | | 07'29" (+00'47") | 1004 / 7054 |
| 8 | | 07'39" (+00'57") | 1009 / 8063 |
6月累積里程 : 102.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'02" | 00:13'46" |
| 3 | 07'10" | 00:20'56" |
| 4 | 07'21" | 00:28'17" |
| 5 | 07'30" | 00:35'47" |
| 6 | 07'34" | 00:43'21" |
| 7 | 07'30" | 00:50'51" |
| 8 | 07'40" | 00:58'31" |
| 8.0 | 30'26" | 00:59'13" |
ricky tseng 說推
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