15.1 km | 02:41:45 | 10:41/km日期: 2019-05-26 06:29 - 總爬升: 611 m - 平均心率: 140 - 卡路里: 1246 Cal - 溫度: 24°C - 濕度: 83%
Pace: 10'58" / 10'06" / 12'17" / 10'06" / 10'44" / 09'54" / 12'14" / 19'29" / 12'10" / 12'10" / 05'25" / 07'17" / 06'42" / 09'02" / 11'15" / 15'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'03" (+05'41") | 997 / 997 |
| 2 | | 10'05" (+04'43") | 994 / 1992 |
| 3 | | 12'15" (+06'53") | 999 / 2991 |
| 4 | | 10'06" (+04'44") | 1000 / 3991 |
| 5 | | 10'41" (+05'19") | 1004 / 4996 |
| 6 | | 09'54" (+04'32") | 997 / 5994 |
| 7 | | 12'08" (+06'46") | 1004 / 6999 |
| 8 | | 19'29" (+14'07") | 998 / 7997 |
| 9 | | 12'10" (+06'48") | 999 / 8997 |
| 10 | | 12'13" (+06'51") | 996 / 9993 |
| 11 | | 05'22" | 1004 / 10998 |
| 12 | | 07'19" (+01'57") | 995 / 11994 |
| 13 | | 06'41" (+01'19") | 1002 / 12996 |
| 14 | | 09'03" (+03'41") | 1003 / 13999 |
| 15 | | 11'07" (+05'45") | 998 / 14998 |
| 16 | | 16'11" (+10'49") | 128 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 161.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 10'06" | 00:21'04" |
| 3 | 12'17" | 00:33'21" |
| 4 | 10'06" | 00:43'27" |
| 5 | 10'44" | 00:54'11" |
| 6 | 09'54" | 01:04'05" |
| 7 | 12'14" | 01:16'19" |
| 8 | 19'29" | 01:35'48" |
| 9 | 12'10" | 01:47'58" |
| 10 | 12'10" | 02:00'08" |
| 11 | 05'25" | 02:05'33" |
| 12 | 07'17" | 02:12'50" |
| 13 | 06'42" | 02:19'32" |
| 14 | 09'02" | 02:28'34" |
| 15 | 11'15" | 02:39'49" |
| 15.1 | 15'52" | 02:41'50" |
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