10.1 km | 00:53:55 | 05:19/km日期: 2019-05-27 19:44 - 卡路里: 476 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 05'52" / 05'30" / 05'16" / 05'23" / 05'12" / 05'11" / 05'19" / 05'17" / 05'07" / 05'13" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'43") | 1000 / 1000 |
2 | | 05'29" (+00'20") | 1000 / 2000 |
3 | | 05'16" (+00'07") | 1000 / 3000 |
4 | | 05'22" (+00'13") | 1000 / 4000 |
5 | | 05'12" (+00'03") | 1000 / 5000 |
6 | | 05'11" (+00'02") | 1000 / 6000 |
7 | | 05'18" (+00'09") | 1000 / 7000 |
8 | | 05'14" (+00'05") | 1000 / 8000 |
9 | | 05'09" | 1000 / 9000 |
10 | | 05'12" (+00'03") | 1000 / 10000 |
11 | | 05'03" | 115 / 10115 |
5月累積里程 : 318.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'30" | 00:11'22" |
3 | 05'16" | 00:16'38" |
4 | 05'23" | 00:22'01" |
5 | 05'12" | 00:27'13" |
6 | 05'11" | 00:32'24" |
7 | 05'19" | 00:37'43" |
8 | 05'17" | 00:43'00" |
9 | 05'07" | 00:48'07" |
10 | 05'13" | 00:53'20" |
10.1 | 05'03" | 00:53'55" |