10.1 km | 01:13:12 | 07:12/km日期: 2019-05-23 19:02 - 卡路里: 586 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 07'11" / 07'04" / 07'05" / 06'59" / 06'51" / 07'08" / 06'58" / 06'51" / 06'47" / 08'15" / 13'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'25") | 1000 / 1000 |
2 | | 07'03" (+00'17") | 1000 / 2000 |
3 | | 07'05" (+00'19") | 1000 / 3000 |
4 | | 06'59" (+00'13") | 1000 / 4000 |
5 | | 06'50" (+00'04") | 1000 / 5000 |
6 | | 07'07" (+00'21") | 1000 / 6000 |
7 | | 06'58" (+00'12") | 1000 / 7000 |
8 | | 06'50" (+00'04") | 1000 / 8000 |
9 | | 06'46" | 1000 / 9000 |
10 | | 08'15" (+01'29") | 1000 / 10000 |
11 | | 13'45" (+06'59") | 148 / 10148 |
5月累積里程 : 103.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'04" | 00:14'15" |
3 | 07'05" | 00:21'20" |
4 | 06'59" | 00:28'19" |
5 | 06'51" | 00:35'10" |
6 | 07'08" | 00:42'18" |
7 | 06'58" | 00:49'16" |
8 | 06'51" | 00:56'07" |
9 | 06'47" | 01:02'54" |
10 | 08'15" | 01:11'09" |
10.1 | 13'46" | 01:13'12" |