9.8 km | 01:10:50 | 07:13/km日期: 2019-05-29 19:02 - 卡路里: 568 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'55" / 06'47" / 07'06" / 06'58" / 06'35" / 06'39" / 06'49" / 06'56" / 06'52" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'20") | 1000 / 1000 |
| 2 | | 06'47" (+00'12") | 1000 / 2000 |
| 3 | | 07'06" (+00'31") | 1000 / 3000 |
| 4 | | 06'57" (+00'22") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 06'37" (+00'02") | 1000 / 6000 |
| 7 | | 06'50" (+00'15") | 1000 / 7000 |
| 8 | | 06'55" (+00'20") | 1000 / 8000 |
| 9 | | 06'51" (+00'16") | 1000 / 9000 |
| 10 | | 11'30" (+04'55") | 800 / 9800 |
5月累積里程 : 103.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'47" | 00:13'42" |
| 3 | 07'06" | 00:20'48" |
| 4 | 06'58" | 00:27'46" |
| 5 | 06'35" | 00:34'21" |
| 6 | 06'39" | 00:41'00" |
| 7 | 06'49" | 00:47'49" |
| 8 | 06'56" | 00:54'45" |
| 9 | 06'52" | 01:01'37" |
| 9.8 | 11'32" | 01:10'51" |
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