9.0 km | 00:53:25 | 05:55/km日期: 2019-05-29 05:28 - 總爬升: 168 m - 卡路里: 703 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'19" / 06'54" / 06'30" / 06'00" / 10'26" / 08'07" / 05'10" / 05'38" / 05'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'35") | 1000 / 1000 |
2 | | 06'53" (+02'09") | 1000 / 2000 |
3 | | 06'30" (+01'46") | 1000 / 3000 |
4 | | 05'59" (+01'15") | 1000 / 4000 |
5 | | 06'29" (+01'45") | 1000 / 5000 |
6 | | 04'44" | 1000 / 6000 |
7 | | 05'10" (+00'26") | 1000 / 7000 |
8 | | 05'38" (+00'54") | 1000 / 8000 |
9 | | 05'38" (+00'54") | 1000 / 9000 |
10 | | 06'11" (+01'27") | 5 / 9005 |
5月累積里程 : 105.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'54" | 00:13'13" |
3 | 06'30" | 00:19'43" |
4 | 06'00" | 00:25'43" |
5 | 10'26" | 00:36'09" |
6 | 08'07" | 00:44'16" |
7 | 05'10" | 00:49'26" |
8 | 05'38" | 00:55'04" |
9 | 05'39" | 01:00'43" |
9.0 | 06'15" | 01:00'45" |