12.1 km | 01:13:29 | 06:03/km日期: 2019-06-03 19:23 - 總爬升: 384 m - 平均心率: 172 - 卡路里: 671 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 01'40" / 06'09" / 05'28" / 06'10" / 06'08" / 06'14" / 06'02" / 06'03" / 06'11" / 06'00" / 06'45" / 05'58" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'17") | 1000 / 1000 |
| 2 | | 06'08" (+00'41") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 06'09" (+00'42") | 1000 / 4000 |
| 5 | | 06'08" (+00'41") | 1000 / 5000 |
| 6 | | 06'14" (+00'47") | 1000 / 6000 |
| 7 | | 06'01" (+00'34") | 1000 / 7000 |
| 8 | | 06'03" (+00'36") | 1000 / 8000 |
| 9 | | 06'11" (+00'44") | 1000 / 9000 |
| 10 | | 05'59" (+00'32") | 1000 / 10000 |
| 11 | | 06'45" (+01'18") | 1000 / 11000 |
| 12 | | 05'58" (+00'31") | 1000 / 12000 |
| 13 | | 04'18" | 139 / 12139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
20.16 km 
Asics 虎走6 累積 :
419.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'40" | 00:01'40" |
| 2 | 06'09" | 00:07'49" |
| 3 | 05'28" | 00:13'17" |
| 4 | 06'10" | 00:19'27" |
| 5 | 06'08" | 00:25'35" |
| 6 | 06'14" | 00:31'49" |
| 7 | 06'02" | 00:37'51" |
| 8 | 06'03" | 00:43'54" |
| 9 | 06'11" | 00:50'05" |
| 10 | 06'00" | 00:56'05" |
| 11 | 06'45" | 01:02'50" |
| 12 | 05'58" | 01:08'48" |
| 12.1 | 04'24" | 01:09'25" |
展開計圈分析
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