12.5 km | 01:14:52 | 06:00/km日期: 2019-05-31 19:34 - 平均心率: 142 - 卡路里: 775 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'39" / 05'13" / 06'35" / 05'17" / 08'11" / 05'17" / 06'15" / 05'01" / 06'49" / 05'03" / 07'04" / 04'35" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'26") | 784 / 784 |
| 2 | | 05'09" (+00'32") | 1546 / 2330 |
| 3 | | 08'53" (+04'16") | 398 / 2728 |
| 4 | | 05'14" (+00'37") | 1540 / 4269 |
| 5 | | 12'35" (+07'58") | 403 / 4673 |
| 6 | | 05'14" (+00'37") | 1511 / 6184 |
| 7 | | 07'45" (+03'08") | 398 / 6583 |
| 8 | | 05'06" (+00'29") | 1549 / 8133 |
| 9 | | 09'34" (+04'57") | 404 / 8537 |
| 10 | | 05'01" (+00'24") | 1553 / 10091 |
| 11 | | 10'21" (+05'44") | 413 / 10505 |
| 12 | | 04'37" | 1560 / 12066 |
| 13 | | 06'21" (+01'44") | 401 / 12468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
247.73 km 
Mizuno wave Emperor 3 累積 :
1546.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'13" | 00:11'52" |
| 3 | 06'35" | 00:18'27" |
| 4 | 05'17" | 00:23'44" |
| 5 | 08'11" | 00:31'55" |
| 6 | 05'17" | 00:37'12" |
| 7 | 06'15" | 00:43'27" |
| 8 | 05'01" | 00:48'28" |
| 9 | 06'49" | 00:55'17" |
| 10 | 05'03" | 01:00'20" |
| 11 | 07'04" | 01:07'24" |
| 12 | 04'35" | 01:11'59" |
| 12.5 | 06'11" | 01:14'53" |
展開計圈分析
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