11.6 km | 01:05:22 | 05:37/km日期: 2019-06-04 16:14 - 總爬升: 156 m - 卡路里: 954 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 87%
Pace: 05'39" / 05'42" / 05'25" / 05'40" / 05'39" / 05'49" / 05'47" / 05'40" / 05'35" / 05'35" / 05'30" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'09") | 1609 / 1609 |
| 2 | | 05'31" (+00'03") | 1609 / 3218 |
| 3 | | 05'41" (+00'13") | 1609 / 4828 |
| 4 | | 05'44" (+00'16") | 1609 / 6437 |
| 5 | | 05'45" (+00'17") | 1609 / 8046 |
| 6 | | 05'34" (+00'06") | 1609 / 9656 |
| 7 | | 05'28" | 1609 / 11265 |
| 8 | | 05'40" (+00'12") | 345 / 11610 |
6月累積里程 : 138.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'42" | 00:11'21" |
| 3 | 05'25" | 00:16'46" |
| 4 | 05'40" | 00:22'26" |
| 5 | 05'39" | 00:28'05" |
| 6 | 05'49" | 00:33'54" |
| 7 | 05'47" | 00:39'41" |
| 8 | 05'40" | 00:45'21" |
| 9 | 05'35" | 00:50'56" |
| 10 | 05'35" | 00:56'31" |
| 11 | 05'30" | 01:02'01" |
| 11.6 | 05'29" | 01:05'22" |
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