12.1 km | 01:01:13 | 05:03/km日期: 2019-06-04 19:37 - 地點: 高雄市海洋音樂中心 - 天氣: 陰 - 卡路里: 687 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 05'41" / 05'24" / 05'06" / 06'05" / 05'00" / 04'49" / 05'00" / 04'49" / 05'06" / 05'00" / 05'01" / 04'32" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'08") | 1000 / 1000 |
| 2 | | 05'24" (+00'52") | 1000 / 2000 |
| 3 | | 05'05" (+00'33") | 1000 / 3000 |
| 4 | | 05'12" (+00'40") | 1000 / 4000 |
| 5 | | 05'00" (+00'28") | 1000 / 5000 |
| 6 | | 04'48" (+00'16") | 1000 / 6000 |
| 7 | | 05'00" (+00'28") | 1000 / 7000 |
| 8 | | 04'49" (+00'17") | 1000 / 8000 |
| 9 | | 05'05" (+00'33") | 1000 / 9000 |
| 10 | | 05'00" (+00'28") | 1000 / 10000 |
| 11 | | 05'00" (+00'28") | 1000 / 11000 |
| 12 | | 04'32" | 1000 / 12000 |
| 13 | | 05'18" (+00'46") | 101 / 12101 |
6月累積里程 :
117.27 km 
Saucony ProGrid Mirage3 累積 :
1340.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 05'06" | 00:16'11" |
| 4 | 06'05" | 00:22'16" |
| 5 | 05'00" | 00:27'16" |
| 6 | 04'49" | 00:32'05" |
| 7 | 05'00" | 00:37'05" |
| 8 | 04'49" | 00:41'54" |
| 9 | 05'06" | 00:47'00" |
| 10 | 05'00" | 00:52'00" |
| 11 | 05'01" | 00:57'01" |
| 12 | 04'32" | 01:01'33" |
| 12.1 | 05'23" | 01:02'06" |
展開計圈分析
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