9.0 km | 00:51:03 | 05:39/km日期: 2019-06-03 17:16 - 卡路里: 431 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'38" / 05'27" / 05'03" / 05'11" / 05'13" / 05'04" / 04'55" / 08'40" / 05'50" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'43") | 1000 / 1000 |
2 | | 05'26" (+00'31") | 1000 / 2000 |
3 | | 05'02" (+00'07") | 1000 / 3000 |
4 | | 05'11" (+00'16") | 1000 / 4000 |
5 | | 05'13" (+00'18") | 1000 / 5000 |
6 | | 05'03" (+00'08") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 08'39" (+03'44") | 1000 / 8000 |
9 | | 05'50" (+00'55") | 1000 / 9000 |
10 | | 04'06" | 7 / 9007 |
6月累積里程 :
214.21 km MIZUNO Wave spacer(白藍)雨天 累積 :
1298.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'27" | 00:11'05" |
3 | 05'03" | 00:16'08" |
4 | 05'11" | 00:21'19" |
5 | 05'13" | 00:26'32" |
6 | 05'04" | 00:31'36" |
7 | 04'55" | 00:36'31" |
8 | 08'40" | 00:45'11" |
9 | 05'50" | 00:51'01" |
9.0 | 04'42" | 00:51'03" |