32.8 km | 04:28:27 | 08:11/km日期: 2019-06-01 07:12 - 總爬升: 277 m - 平均心率: 120 - 卡路里: 2152 Cal - 溫度: 27°C - 濕度: 80%
Pace: 07'22" / 07'05" / 07'12" / 07'05" / 07'12" / 07'20" / 07'13" / 13'46" / 07'30" / 07'23" / 08'57" / 07'15" / 06'34" / 06'19" / 06'24" / 06'35" / 11'47" / 09'11" / 07'21" / 06'37" / 07'21" / 07'25" / 07'52" / 11'41" / 07'17" / 07'13" / 07'25" / 07'25" / 08'32" / 08'33" / 08'48" / 14'24" / 11'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
495.78 km 
Brooks Pure Candence 6 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'05" | 00:14'27" |
| 3 | 07'12" | 00:21'39" |
| 4 | 07'05" | 00:28'44" |
| 5 | 07'12" | 00:35'56" |
| 6 | 07'20" | 00:43'16" |
| 7 | 07'13" | 00:50'29" |
| 8 | 13'46" | 01:04'15" |
| 9 | 07'30" | 01:11'45" |
| 10 | 07'23" | 01:19'08" |
| 11 | 08'57" | 01:28'05" |
| 12 | 07'15" | 01:35'20" |
| 13 | 06'34" | 01:41'54" |
| 14 | 06'19" | 01:48'13" |
| 15 | 06'24" | 01:54'37" |
| 16 | 06'35" | 02:01'12" |
| 17 | 11'47" | 02:12'59" |
| 18 | 09'11" | 02:22'10" |
| 19 | 07'21" | 02:29'31" |
| 20 | 06'37" | 02:36'08" |
| 21 | 07'21" | 02:43'29" |
| 22 | 07'25" | 02:50'54" |
| 23 | 07'52" | 02:58'46" |
| 24 | 11'41" | 03:10'27" |
| 25 | 07'17" | 03:17'44" |
| 26 | 07'13" | 03:24'57" |
| 27 | 07'25" | 03:32'22" |
| 28 | 07'25" | 03:39'47" |
| 29 | 08'32" | 03:48'19" |
| 30 | 08'33" | 03:56'52" |
| 31 | 08'48" | 04:05'40" |
| 32 | 14'24" | 04:20'04" |
| 32.8 | 11'06" | 04:28'27" |
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