15.1 km | 01:34:23 | 06:15/km日期: 2019-05-22 16:28 - 總爬升: 152 m - 平均心率: 165 - 卡路里: 1193 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 01'00" / 05'25" / 11'38" / 05'43" / 05'25" / 05'34" / 05'36" / 05'46" / 05'44" / 05'43" / 05'38" / 05'35" / 08'03" / 05'30" / 06'18" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'26") | 1000 / 1000 |
| 2 | | 05'29" (+00'05") | 1000 / 2000 |
| 3 | | 11'38" (+06'14") | 1000 / 3000 |
| 4 | | 05'42" (+00'18") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'34" (+00'10") | 1000 / 6000 |
| 7 | | 05'35" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" (+00'21") | 1000 / 8000 |
| 9 | | 05'44" (+00'20") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 05'37" (+00'13") | 1000 / 11000 |
| 12 | | 05'35" (+00'11") | 1000 / 12000 |
| 13 | | 08'02" (+02'38") | 1000 / 13000 |
| 14 | | 05'30" (+00'06") | 1000 / 14000 |
| 15 | | 06'17" (+00'53") | 1000 / 15000 |
| 16 | | 12'31" (+07'07") | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 103.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'00" | 00:01'00" |
| 2 | 05'25" | 00:06'25" |
| 3 | 11'38" | 00:18'03" |
| 4 | 05'43" | 00:23'46" |
| 5 | 05'25" | 00:29'11" |
| 6 | 05'34" | 00:34'45" |
| 7 | 05'36" | 00:40'21" |
| 8 | 05'46" | 00:46'07" |
| 9 | 05'44" | 00:51'51" |
| 10 | 05'43" | 00:57'34" |
| 11 | 05'38" | 01:03'12" |
| 12 | 05'35" | 01:08'47" |
| 13 | 08'03" | 01:16'50" |
| 14 | 05'30" | 01:22'20" |
| 15 | 06'18" | 01:28'38" |
| 15.1 | 12'26" | 01:29'28" |
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