12.0 km | 01:11:56 | 05:58/km日期: 2014-06-15 10:12 - 地點: 松山家商操場 - 天氣: 陰 - 卡路里: 596 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'32" / 06'12" / 06'00" / 05'56" / 05'44" / 06'04" / 05'40" / 05'36" / 05'48" / 05'32" / 06'36" / 05'48" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'14") | 1010 / 1010 |
| 2 | | 06'12" (+00'40") | 999 / 2009 |
| 3 | | 05'58" (+00'26") | 994 / 3003 |
| 4 | | 05'59" (+00'27") | 1002 / 4005 |
| 5 | | 05'45" (+00'13") | 995 / 5000 |
| 6 | | 06'02" (+00'30") | 1004 / 6004 |
| 7 | | 05'38" (+00'06") | 1006 / 7010 |
| 8 | | 05'42" (+00'10") | 987 / 7997 |
| 9 | | 05'48" (+00'16") | 1008 / 9006 |
| 10 | | 05'32" | 999 / 10005 |
| 11 | | 06'33" (+01'01") | 1000 / 11005 |
| 12 | | 05'50" (+00'18") | 997 / 12002 |
| 13 | | 08'20" (+02'48") | 10 / 12012 |
6月累積里程 :
144.22 km 
MIZUNO WAVE Rider 15 累積 :
95.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'12" | 00:12'44" |
| 3 | 06'00" | 00:18'44" |
| 4 | 05'56" | 00:24'40" |
| 5 | 05'44" | 00:30'24" |
| 6 | 06'04" | 00:36'28" |
| 7 | 05'40" | 00:42'08" |
| 8 | 05'36" | 00:47'44" |
| 9 | 05'48" | 00:53'32" |
| 10 | 05'32" | 00:59'04" |
| 11 | 06'36" | 01:05'40" |
| 12 | 05'48" | 01:11'28" |
| 12.0 | 16'39" | 01:11'40" |
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