10.5 km | 00:43:49 | 04:10/km日期: 2019-06-11 19:10 - 卡路里: 677 Cal - PM2.5: 良好(8)
Pace: 04'29" / 05'03" / 04'06" / 04'07" / 04'04" / 04'10" / 04'09" / 04'06" / 04'07" / 04'08" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'24") | 1000 / 1000 |
2 | | 04'11" (+00'07") | 1000 / 2000 |
3 | | 04'05" (+00'01") | 1000 / 3000 |
4 | | 04'06" (+00'02") | 1000 / 4000 |
5 | | 04'04" | 1000 / 5000 |
6 | | 04'09" (+00'05") | 1000 / 6000 |
7 | | 04'09" (+00'05") | 1000 / 7000 |
8 | | 04'05" (+00'01") | 1000 / 8000 |
9 | | 04'07" (+00'03") | 1000 / 9000 |
10 | | 04'07" (+00'03") | 1000 / 10000 |
11 | | 04'21" (+00'17") | 505 / 10505 |
6月累積里程 : 161.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 05'03" | 00:09'32" |
3 | 04'06" | 00:13'38" |
4 | 04'07" | 00:17'45" |
5 | 04'04" | 00:21'49" |
6 | 04'10" | 00:25'59" |
7 | 04'09" | 00:30'08" |
8 | 04'06" | 00:34'14" |
9 | 04'07" | 00:38'21" |
10 | 04'08" | 00:42'29" |
10.5 | 04'21" | 00:44'41" |