11.1 km | 00:57:31 | 05:10/km日期: 2019-06-15 17:40 - 平均心率: 150 - 卡路里: 568 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 05'29" / 05'18" / 05'19" / 05'20" / 05'03" / 05'07" / 05'04" / 05'12" / 05'25" / 04'53" / 04'49" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'41") | 1000 / 1000 |
| 2 | | 05'17" (+00'29") | 1000 / 2000 |
| 3 | | 05'19" (+00'31") | 1000 / 3000 |
| 4 | | 05'19" (+00'31") | 1000 / 4000 |
| 5 | | 05'03" (+00'15") | 1000 / 5000 |
| 6 | | 05'06" (+00'18") | 1000 / 6000 |
| 7 | | 05'04" (+00'16") | 1000 / 7000 |
| 8 | | 05'11" (+00'23") | 1000 / 8000 |
| 9 | | 05'25" (+00'37") | 1000 / 9000 |
| 10 | | 04'52" (+00'04") | 1000 / 10000 |
| 11 | | 04'48" | 1000 / 11000 |
| 12 | | 04'53" (+00'05") | 111 / 11111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
425.15 km 
母子鱷魚 三代Y拖 累積 :
3486.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'18" | 00:10'47" |
| 3 | 05'19" | 00:16'06" |
| 4 | 05'20" | 00:21'26" |
| 5 | 05'03" | 00:26'29" |
| 6 | 05'07" | 00:31'36" |
| 7 | 05'04" | 00:36'40" |
| 8 | 05'12" | 00:41'52" |
| 9 | 05'25" | 00:47'17" |
| 10 | 04'53" | 00:52'10" |
| 11 | 04'49" | 00:56'59" |
| 11.1 | 04'47" | 00:57'31" |
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