15.0 km | 01:48:17 | 07:13/km日期: 2019-06-16 17:00 - 平均心率: 152 - 卡路里: 901 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 56%
Pace: 06'55" / 05'20" / 05'45" / 05'45" / 05'46" / 05'46" / 06'32" / 06'09" / 06'17" / 06'58" / 07'05" / 06'30" / 06'12" / 15'11" / 12'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'35") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'44" (+00'24") | 1000 / 3000 |
| 4 | | 05'44" (+00'24") | 1000 / 4000 |
| 5 | | 05'45" (+00'25") | 1000 / 5000 |
| 6 | | 05'45" (+00'25") | 1000 / 6000 |
| 7 | | 06'31" (+01'11") | 1000 / 7000 |
| 8 | | 06'09" (+00'49") | 1000 / 8000 |
| 9 | | 06'17" (+00'57") | 1000 / 9000 |
| 10 | | 06'57" (+01'37") | 1000 / 10000 |
| 11 | | 07'04" (+01'44") | 1000 / 11000 |
| 12 | | 06'30" (+01'10") | 1000 / 12000 |
| 13 | | 06'11" (+00'51") | 1000 / 13000 |
| 14 | | 15'10" (+09'50") | 1000 / 14000 |
| 15 | | 12'06" (+06'46") | 1000 / 15000 |
| 16 | | 12'21" (+07'01") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 85.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'20" | 00:12'15" |
| 3 | 05'45" | 00:18'00" |
| 4 | 05'45" | 00:23'45" |
| 5 | 05'46" | 00:29'31" |
| 6 | 05'46" | 00:35'17" |
| 7 | 06'32" | 00:41'49" |
| 8 | 06'09" | 00:47'58" |
| 9 | 06'17" | 00:54'15" |
| 10 | 06'58" | 01:01'13" |
| 11 | 07'05" | 01:08'18" |
| 12 | 06'30" | 01:14'48" |
| 13 | 06'12" | 01:21'00" |
| 14 | 15'11" | 01:36'11" |
| 15 | 12'06" | 01:48'17" |
| 15.0 | 07'42" | 01:48'18" |
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