10.1 km | 00:56:02 | 05:34/km日期: 2014-06-18 20:35 - 地點: 興雅國中操場 - 天氣: 剛下完雨 - 卡路里: 498 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'32" / 06'08" / 05'56" / 05'04" / 05'52" / 04'44" / 06'04" / 04'44" / 05'56" / 04'36" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'06") | 1000 / 1000 |
| 2 | | 06'02" (+01'26") | 1006 / 2006 |
| 3 | | 06'00" (+01'24") | 998 / 3004 |
| 4 | | 05'02" (+00'26") | 996 / 4000 |
| 5 | | 05'53" (+01'17") | 1008 / 5008 |
| 6 | | 04'41" (+00'05") | 1004 / 6013 |
| 7 | | 06'08" (+01'32") | 989 / 7002 |
| 8 | | 04'41" (+00'05") | 1010 / 8012 |
| 9 | | 06'02" (+01'26") | 984 / 8996 |
| 10 | | 04'36" | 1014 / 10010 |
| 11 | | 05'22" (+00'46") | 31 / 10041 |
6月累積里程 :
144.22 km 
MIZUNO WAVE Rider 15 累積 :
95.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'08" | 00:12'40" |
| 3 | 05'56" | 00:18'36" |
| 4 | 05'04" | 00:23'40" |
| 5 | 05'52" | 00:29'32" |
| 6 | 04'44" | 00:34'16" |
| 7 | 06'04" | 00:40'20" |
| 8 | 04'44" | 00:45'04" |
| 9 | 05'56" | 00:51'00" |
| 10 | 04'36" | 00:55'36" |
| 10.0 | 04'52" | 00:55'48" |
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