13.1 km | 02:16:10 | 10:24/km日期: 2019-06-22 06:18 - 總爬升: 197 m - 平均心率: 125 - 卡路里: 951 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 07'23" / 12'36" / 10'53" / 09'58" / 09'56" / 08'25" / 10'28" / 13'18" / 06'51" / 09'12" / 12'45" / 11'38" / 11'51" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'31") | 1000 / 1000 |
| 2 | | 12'35" (+05'44") | 1000 / 2000 |
| 3 | | 10'53" (+04'02") | 1000 / 3000 |
| 4 | | 09'58" (+03'07") | 1000 / 4000 |
| 5 | | 09'55" (+03'04") | 1000 / 5000 |
| 6 | | 08'24" (+01'33") | 1000 / 6000 |
| 7 | | 10'28" (+03'37") | 1000 / 7000 |
| 8 | | 13'17" (+06'26") | 1000 / 8000 |
| 9 | | 06'51" | 1000 / 9000 |
| 10 | | 09'12" (+02'21") | 1000 / 10000 |
| 11 | | 12'44" (+05'53") | 1000 / 11000 |
| 12 | | 11'37" (+04'46") | 1000 / 12000 |
| 13 | | 11'51" (+05'00") | 1000 / 13000 |
| 14 | | 10'52" (+04'01") | 87 / 13087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
189.84 km 
Adidas adizero Boston 6 累積 :
7001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 12'36" | 00:19'59" |
| 3 | 10'53" | 00:30'52" |
| 4 | 09'58" | 00:40'50" |
| 5 | 09'56" | 00:50'46" |
| 6 | 08'25" | 00:59'11" |
| 7 | 10'28" | 01:09'39" |
| 8 | 13'18" | 01:22'57" |
| 9 | 06'51" | 01:29'48" |
| 10 | 09'12" | 01:39'00" |
| 11 | 12'45" | 01:51'45" |
| 12 | 11'38" | 02:03'23" |
| 13 | 11'51" | 02:15'14" |
| 13.1 | 11'06" | 02:16'12" |
展開計圈分析
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