11.3 km | 01:16:36 | 06:46/km日期: 2019-06-26 16:51 - 卡路里: 746 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'30" / 05'33" / 05'38" / 05'30" / 05'27" / 05'35" / 06'35" / 06'01" / 06'42" / 07'25" / 15'33" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'02") | 1000 / 1000 |
| 2 | | 05'32" (+00'05") | 1000 / 2000 |
| 3 | | 05'38" (+00'11") | 1000 / 3000 |
| 4 | | 05'29" (+00'02") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'35" (+00'08") | 1000 / 6000 |
| 7 | | 06'34" (+01'07") | 1000 / 7000 |
| 8 | | 06'01" (+00'34") | 1000 / 8000 |
| 9 | | 06'42" (+01'15") | 1000 / 9000 |
| 10 | | 07'24" (+01'57") | 1000 / 10000 |
| 11 | | 12'13" (+06'46") | 1000 / 11000 |
| 12 | | 11'11" (+05'44") | 308 / 11308 |
6月累積里程 :
450.72 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'33" | 00:12'03" |
| 3 | 05'38" | 00:17'41" |
| 4 | 05'30" | 00:23'11" |
| 5 | 05'27" | 00:28'38" |
| 6 | 05'35" | 00:34'13" |
| 7 | 06'35" | 00:40'48" |
| 8 | 06'01" | 00:46'49" |
| 9 | 06'42" | 00:53'31" |
| 10 | 07'25" | 01:00'56" |
| 11 | 15'33" | 01:16'29" |
| 11.3 | 11'10" | 01:19'56" |
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