12.3 km | 01:15:50 | 06:10/km日期: 2019-06-25 18:58 - 平均心率: 142 - 卡路里: 713 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 06'09" / 06'16" / 06'11" / 06'05" / 07'14" / 05'59" / 18'00" / 06'08" / 08'04" / 06'11" / 21'24" / 06'02" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'09") | 1000 / 1000 |
| 2 | | 06'15" (+00'16") | 1000 / 2000 |
| 3 | | 06'11" (+00'12") | 1000 / 3000 |
| 4 | | 06'04" (+00'05") | 1000 / 4000 |
| 5 | | 06'05" (+00'06") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'20" (+00'21") | 1000 / 7000 |
| 8 | | 06'07" (+00'08") | 1000 / 8000 |
| 9 | | 06'10" (+00'11") | 1000 / 9000 |
| 10 | | 06'10" (+00'11") | 1000 / 10000 |
| 11 | | 06'28" (+00'29") | 1000 / 11000 |
| 12 | | 06'01" (+00'02") | 1000 / 12000 |
| 13 | | 05'57" | 293 / 12293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
175.35 km 
NIKE STREAK 6(深藍) 累積 :
771.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'16" | 00:12'25" |
| 3 | 06'11" | 00:18'36" |
| 4 | 06'05" | 00:24'41" |
| 5 | 07'14" | 00:31'55" |
| 6 | 05'59" | 00:37'54" |
| 7 | 18'00" | 00:55'54" |
| 8 | 06'08" | 01:02'02" |
| 9 | 08'04" | 01:10'06" |
| 10 | 06'11" | 01:16'17" |
| 11 | 21'24" | 01:37'41" |
| 12 | 06'02" | 01:43'43" |
| 12.3 | 05'57" | 01:45'28" |
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