17.1 km | 02:05:06 | 07:17/km日期: 2019-06-26 04:37 - 總爬升: 670 m - 地點: 同65棟 - 平均心率: 156 - 卡路里: 764 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 06'36" / 13'23" / 10'04" / 05'26" / 06'43" / 07'33" / 07'40" / 08'07" / 09'05" / 07'27" / 06'05" / 07'17" / 05'25" / 05'20" / 05'13" / 06'56" / 05'54" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'24") | 1000 / 1000 |
| 2 | | 13'22" (+08'10") | 1000 / 2000 |
| 3 | | 10'04" (+04'52") | 1000 / 3000 |
| 4 | | 05'26" (+00'14") | 1000 / 4000 |
| 5 | | 06'42" (+01'30") | 1000 / 5000 |
| 6 | | 07'32" (+02'20") | 1000 / 6000 |
| 7 | | 07'39" (+02'27") | 1000 / 7000 |
| 8 | | 08'07" (+02'55") | 1000 / 8000 |
| 9 | | 09'05" (+03'53") | 1000 / 9000 |
| 10 | | 07'26" (+02'14") | 1000 / 10000 |
| 11 | | 06'05" (+00'53") | 1000 / 11000 |
| 12 | | 07'17" (+02'05") | 1000 / 12000 |
| 13 | | 05'25" (+00'13") | 1000 / 13000 |
| 14 | | 05'19" (+00'07") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 06'55" (+01'43") | 1000 / 16000 |
| 17 | | 05'53" (+00'41") | 1000 / 17000 |
| 18 | | 06'06" (+00'54") | 143 / 17143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
307.05 km 
HOKA one one Vanquish2 累積 :
657.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 13'23" | 00:19'59" |
| 3 | 10'04" | 00:30'03" |
| 4 | 05'26" | 00:35'29" |
| 5 | 06'43" | 00:42'12" |
| 6 | 07'33" | 00:49'45" |
| 7 | 07'40" | 00:57'25" |
| 8 | 08'07" | 01:05'32" |
| 9 | 09'05" | 01:14'37" |
| 10 | 07'27" | 01:22'04" |
| 11 | 06'05" | 01:28'09" |
| 12 | 07'17" | 01:35'26" |
| 13 | 05'25" | 01:40'51" |
| 14 | 05'20" | 01:46'11" |
| 15 | 05'13" | 01:51'24" |
| 16 | 06'56" | 01:58'20" |
| 17 | 05'54" | 02:04'14" |
| 17.1 | 06'03" | 02:05'06" |
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