13.1 km | 01:12:06 | 05:31/km日期: 2019-06-26 19:21 - 平均心率: 168 - 卡路里: 797 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 05'34" / 06'13" / 09'46" / 04'43" / 05'03" / 04'59" / 05'22" / 05'01" / 05'43" / 06'26" / 05'48" / 05'33" / 05'32" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'43") | 1000 / 1000 |
| 2 | | 06'12" (+02'21") | 1000 / 2000 |
| 3 | | 38'48" (+34'57") | 48 / 2048 |
| 4 | | 03'51" | 800 / 2848 |
| 5 | | 07'09" (+03'18") | 400 / 3248 |
| 6 | | 03'51" | 800 / 4048 |
| 7 | | 06'36" (+02'45") | 400 / 4448 |
| 8 | | 03'58" (+00'07") | 800 / 5248 |
| 9 | | 06'16" (+02'25") | 400 / 5648 |
| 10 | | 04'27" (+00'36") | 800 / 6448 |
| 11 | | 06'09" (+02'18") | 400 / 6848 |
| 12 | | 04'26" (+00'35") | 800 / 7648 |
| 13 | | 06'39" (+02'48") | 400 / 8048 |
| 14 | | 04'34" (+00'43") | 800 / 8848 |
| 15 | | 07'40" (+03'49") | 147 / 8996 |
| 16 | | 06'34" (+02'43") | 1000 / 9996 |
| 17 | | 05'47" (+01'56") | 1000 / 10996 |
| 18 | | 05'33" (+01'42") | 1000 / 11996 |
| 19 | | 05'31" (+01'40") | 1000 / 12996 |
| 20 | | 05'39" (+01'48") | 46 / 13042 |
| 21 | | 58'15" (+54'24") | 5 / 13047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
189.84 km 
adidas adizero boston 7 累積 :
658.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'13" | 00:11'47" |
| 3 | 09'46" | 00:21'33" |
| 4 | 04'43" | 00:26'16" |
| 5 | 05'03" | 00:31'19" |
| 6 | 04'59" | 00:36'18" |
| 7 | 05'22" | 00:41'40" |
| 8 | 05'01" | 00:46'41" |
| 9 | 05'43" | 00:52'24" |
| 10 | 06'26" | 00:58'50" |
| 11 | 05'48" | 01:04'38" |
| 12 | 05'33" | 01:10'11" |
| 13 | 05'32" | 01:15'43" |
| 13.0 | 11'35" | 01:16'16" |
展開計圈分析
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