5.7 km | 01:44:30 | 18:10/km日期: 2019-06-29 09:24 - 總爬升: 120 m - 卡路里: 427 Cal - 平均步頻: 116 - 溫度: 31°C - 濕度: 68%
Pace: 16'35" / 11'19" / 21'01" / 26'08" / 15'47" / 18'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'35" (+05'19") | 1000 / 1000 |
2 | | 11'16" | 1000 / 2000 |
3 | | 21'04" (+09'48") | 1000 / 3000 |
4 | | 26'08" (+14'52") | 1000 / 4000 |
5 | | 15'46" (+04'30") | 1000 / 5000 |
6 | | 18'17" (+07'01") | 748 / 5748 |
6月累積里程 : 91.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'35" | 00:16'35" |
2 | 11'19" | 00:27'54" |
3 | 21'01" | 00:48'55" |
4 | 26'08" | 01:15'03" |
5 | 15'47" | 01:30'50" |
5.7 | 18'17" | 01:44'31" |