6.9 km | 00:44:44 | 06:29/km日期: 2019-07-21 20:06 - 卡路里: 512 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 07'38" / 06'05" / 05'48" / 06'19" / 10'51" / 07'32" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'32") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'47" (+00'01") | 1000 / 3000 |
| 4 | | 06'19" (+00'33") | 1000 / 4000 |
| 5 | | 06'35" (+00'49") | 1000 / 5000 |
| 6 | | 07'20" (+01'34") | 504 / 5504 |
| 7 | | 07'06" (+01'20") | 1000 / 6504 |
| 8 | | 07'56" (+02'10") | 395 / 6899 |
7月累積里程 : 31.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'05" | 00:13'43" |
| 3 | 05'48" | 00:19'31" |
| 4 | 06'19" | 00:25'50" |
| 5 | 10'51" | 00:36'41" |
| 6 | 07'32" | 00:44'13" |
| 6.9 | 08'02" | 00:51'27" |
展開計圈分析
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