10.4 km | 01:01:48 | 05:56/km日期: 2014-06-24 22:13 - 地點: 藝文廣場 - 卡路里: 645 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'17" / 06'20" / 06'05" / 06'07" / 05'50" / 05'42" / 05'47" / 05'41" / 05'52" / 05'46" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'37") | 1000 / 1000 |
| 2 | | 06'20" (+00'40") | 1000 / 2000 |
| 3 | | 06'04" (+00'24") | 1000 / 3000 |
| 4 | | 06'07" (+00'27") | 1000 / 4000 |
| 5 | | 05'49" (+00'09") | 1000 / 5000 |
| 6 | | 05'42" (+00'02") | 1000 / 6000 |
| 7 | | 05'47" (+00'07") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'52" (+00'12") | 1000 / 9000 |
| 10 | | 05'45" (+00'05") | 1000 / 10000 |
| 11 | | 06'03" (+00'23") | 388 / 10388 |
6月累積里程 : 176.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'20" | 00:12'37" |
| 3 | 06'05" | 00:18'42" |
| 4 | 06'07" | 00:24'49" |
| 5 | 05'50" | 00:30'39" |
| 6 | 05'42" | 00:36'21" |
| 7 | 05'47" | 00:42'08" |
| 8 | 05'41" | 00:47'49" |
| 9 | 05'52" | 00:53'41" |
| 10 | 05'46" | 00:59'27" |
| 10.4 | 06'05" | 01:01'49" |
展開計圈分析
留言 
