7.0 km | 00:46:57 | 06:42/km日期: 2019-07-10 16:42 - 卡路里: 501 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 58%
Pace: 07'39" / 06'49" / 06'37" / 06'39" / 06'30" / 47'05" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'34") | 1000 / 1000 |
| 2 | | 06'48" (+00'44") | 1000 / 2000 |
| 3 | | 06'37" (+00'33") | 1000 / 3000 |
| 4 | | 06'38" (+00'34") | 1000 / 4000 |
| 5 | | 06'30" (+00'26") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'40" (+00'36") | 997 / 6997 |
7月累積里程 : 135.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'49" | 00:14'28" |
| 3 | 06'37" | 00:21'05" |
| 4 | 06'39" | 00:27'44" |
| 5 | 06'30" | 00:34'14" |
| 6 | 47'05" | 01:21'19" |
| 7.0 | 07'26" | 01:28'44" |
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