10.0 km | 01:06:10 | 06:36/km日期: 2019-07-20 17:44 - 地點: 漁光島 - 天氣: 陰 - 卡路里: 612 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'38" / 06'43" / 06'42" / 06'44" / 06'40" / 06'39" / 06'31" / 06'31" / 06'34" / 06'23" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'15") | 1000 / 1000 |
| 2 | | 06'43" (+00'21") | 1000 / 2000 |
| 3 | | 06'41" (+00'19") | 1000 / 3000 |
| 4 | | 06'43" (+00'21") | 1000 / 4000 |
| 5 | | 06'39" (+00'17") | 1000 / 5000 |
| 6 | | 06'39" (+00'17") | 1000 / 6000 |
| 7 | | 06'31" (+00'09") | 1000 / 7000 |
| 8 | | 06'30" (+00'08") | 1000 / 8000 |
| 9 | | 06'34" (+00'12") | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 04'44" | 20 / 10020 |
7月累積里程 : 17.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'43" | 00:13'21" |
| 3 | 06'42" | 00:20'03" |
| 4 | 06'44" | 00:26'47" |
| 5 | 06'40" | 00:33'27" |
| 6 | 06'39" | 00:40'06" |
| 7 | 06'31" | 00:46'37" |
| 8 | 06'31" | 00:53'08" |
| 9 | 06'34" | 00:59'42" |
| 10 | 06'23" | 01:06'05" |
| 10.0 | 04'06" | 01:06'10" |
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