17.2 km | 02:12:08 | 07:40/km日期: 2019-07-10 16:30 - 總爬升: 225 m - 卡路里: 836 Cal - 平均步頻: 173 - 溫度: 29°C - 濕度: 78%
Pace: 07'47" / 08'21" / 08'34" / 07'33" / 07'37" / 08'14" / 08'45" / 07'33" / 07'58" / 08'09" / 09'03" / 06'30" / 07'45" / 07'31" / 06'46" / 06'50" / 05'36" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'13") | 1016 / 1016 |
| 2 | | 08'16" (+02'42") | 992 / 2009 |
| 3 | | 08'33" (+02'59") | 1000 / 3009 |
| 4 | | 07'36" (+02'02") | 1007 / 4017 |
| 5 | | 07'33" (+01'59") | 1000 / 5017 |
| 6 | | 08'16" (+02'42") | 1016 / 6034 |
| 7 | | 08'44" (+03'10") | 997 / 7032 |
| 8 | | 07'24" (+01'50") | 1000 / 8032 |
| 9 | | 08'05" (+02'31") | 1009 / 9041 |
| 10 | | 08'10" (+02'36") | 999 / 10041 |
| 11 | | 08'59" (+03'25") | 997 / 11038 |
| 12 | | 06'27" (+00'53") | 1013 / 12052 |
| 13 | | 07'59" (+02'25") | 998 / 13050 |
| 14 | | 07'17" (+01'43") | 1004 / 14055 |
| 15 | | 06'44" (+01'10") | 1011 / 15066 |
| 16 | | 06'48" (+01'14") | 992 / 16059 |
| 17 | | 05'34" | 1008 / 17068 |
| 18 | | 05'41" (+00'07") | 196 / 17264 |
7月累積里程 : 456.56 km
Android - Sony H8166 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'21" | 00:16'08" |
| 3 | 08'34" | 00:24'42" |
| 4 | 07'33" | 00:32'15" |
| 5 | 07'37" | 00:39'52" |
| 6 | 08'14" | 00:48'06" |
| 7 | 08'45" | 00:56'51" |
| 8 | 07'33" | 01:04'24" |
| 9 | 07'58" | 01:12'22" |
| 10 | 08'09" | 01:20'31" |
| 11 | 09'03" | 01:29'34" |
| 12 | 06'30" | 01:36'04" |
| 13 | 07'45" | 01:43'49" |
| 14 | 07'31" | 01:51'20" |
| 15 | 06'46" | 01:58'06" |
| 16 | 06'50" | 02:04'56" |
| 17 | 05'36" | 02:10'32" |
| 17.3 | 05'25" | 02:11'58" |
展開計圈分析
留言 
