28.4 km | 03:11:44 | 06:45/km日期: 2014-06-22 08:25 - 平均心率: 135 - 卡路里: 2398 Cal - 溫度: 25°C - 濕度: 82%
Pace: 00'08" / 00'02" / 00'04" / 00'08" / 06'43" / 27'07" / 00'03" / 00'03" / 119'43" / 00'05" / 00'03" / 00'10" / 00'09" / 00'09" / 00'04" / 00'05" / 00'09" / 00'01" / 62'17" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" | 5316 / 5316 |
| 2 | | 08'05" (+00'58") | 3127 / 8443 |
| 3 | | 07'52" (+00'45") | 13294 / 21738 |
| 4 | | 03'36" | 6639 / 28378 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 64.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 00'02" | 00:00'10" |
| 3 | 00'04" | 00:00'14" |
| 4 | 00'08" | 00:00'22" |
| 5 | 06'43" | 00:07'05" |
| 6 | 27'07" | 00:34'12" |
| 7 | 00'03" | 00:34'15" |
| 8 | 00'03" | 00:34'18" |
| 9 | 119'43" | 02:34'01" |
| 10 | 00'05" | 02:34'06" |
| 11 | 00'03" | 02:34'09" |
| 12 | 00'10" | 02:34'19" |
| 13 | 00'09" | 02:34'28" |
| 14 | 00'09" | 02:34'37" |
| 15 | 00'04" | 02:34'41" |
| 16 | 00'05" | 02:34'46" |
| 17 | 00'09" | 02:34'55" |
| 18 | 00'01" | 02:34'56" |
| 19 | 62'17" | 03:37'13" |
| 28.4 | 00'00" | 03:37'14" |
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