10.0 km | 00:54:46 | 05:27/km日期: 2019-08-17 06:07 - 平均心率: 163 - 卡路里: 787 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'48" / 05'32" / 05'31" / 05'19" / 05'10" / 06'52" / 05'04" / 05'00" / 05'02" / 05'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'46") | 1000 / 1000 |
| 2 | | 05'32" (+00'32") | 1000 / 2000 |
| 3 | | 05'30" (+00'30") | 1000 / 3000 |
| 4 | | 05'18" (+00'18") | 1000 / 4000 |
| 5 | | 05'10" (+00'10") | 1000 / 5000 |
| 6 | | 06'52" (+01'52") | 1000 / 6000 |
| 7 | | 05'03" (+00'03") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'02" (+00'02") | 1000 / 9000 |
| 10 | | 05'08" (+00'08") | 1000 / 10000 |
| 11 | | 08'19" (+03'19") | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
10.04 km 
nike zoom Pegasus 35 累積 :
562.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 05'31" | 00:16'51" |
| 4 | 05'19" | 00:22'10" |
| 5 | 05'10" | 00:27'20" |
| 6 | 06'52" | 00:34'12" |
| 7 | 05'04" | 00:39'16" |
| 8 | 05'00" | 00:44'16" |
| 9 | 05'02" | 00:49'18" |
| 10 | 05'09" | 00:54'27" |
| 10.0 | 08'00" | 00:54'47" |
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