8.3 km | 01:02:02 | 07:27/km日期: 2019-07-22 16:29 - 卡路里: 599 Cal - 平均步頻: 162
Pace: 08'21" / 07'42" / 07'50" / 07'18" / 07'31" / 07'10" / 06'45" / 06'49" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'36") | 1000 / 1000 |
| 2 | | 07'41" (+00'56") | 1000 / 2000 |
| 3 | | 07'49" (+01'04") | 1000 / 3000 |
| 4 | | 07'18" (+00'33") | 1000 / 4000 |
| 5 | | 07'30" (+00'45") | 1000 / 5000 |
| 6 | | 07'10" (+00'25") | 1000 / 6000 |
| 7 | | 06'45" | 1000 / 7000 |
| 8 | | 06'49" (+00'04") | 1000 / 8000 |
| 9 | | 08'13" (+01'28") | 316 / 8316 |
7月累積里程 : 220.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'42" | 00:16'03" |
| 3 | 07'50" | 00:23'53" |
| 4 | 07'18" | 00:31'11" |
| 5 | 07'31" | 00:38'42" |
| 6 | 07'10" | 00:45'52" |
| 7 | 06'45" | 00:52'37" |
| 8 | 06'49" | 00:59'26" |
| 8.3 | 08'13" | 01:02'02" |
展開計圈分析
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