10.0 km | 01:21:21 | 08:07/km日期: 2014-06-13 23:06 - 總爬升: 110 m - 地點: 三重運動場，第8跑道 - 天氣: 夜晚涼爽 - 卡路里: 561 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'45" / 07'36" / 08'03" / 08'25" / 08'34" / 08'54" / 08'16" / 07'07" / 04'55" / 07'30" / 1066'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'39") | 453 / 453 |
| 2 | | 07'29" (+02'32") | 453 / 907 |
| 3 | | 07'34" (+02'37") | 453 / 1360 |
| 4 | | 07'36" (+02'39") | 453 / 1814 |
| 5 | | 07'49" (+02'52") | 453 / 2268 |
| 6 | | 07'49" (+02'52") | 453 / 2721 |
| 7 | | 07'58" (+03'01") | 453 / 3175 |
| 8 | | 07'53" (+02'56") | 453 / 3629 |
| 9 | | 08'07" (+03'10") | 453 / 4082 |
| 10 | | 07'47" (+02'50") | 453 / 4536 |
| 11 | | 17'18" (+12'21") | 453 / 4990 |
| 12 | | 15'32" (+10'35") | 453 / 5443 |
| 13 | | 07'51" (+02'54") | 453 / 5897 |
| 14 | | 08'07" (+03'10") | 453 / 6351 |
| 15 | | 08'00" (+03'03") | 453 / 6804 |
| 16 | | 06'45" (+01'48") | 453 / 7258 |
| 17 | | 05'04" (+00'07") | 453 / 7712 |
| 18 | | 05'01" (+00'04") | 453 / 8165 |
| 19 | | 04'57" | 453 / 8619 |
| 20 | | 07'47" (+02'50") | 453 / 9073 |
| 21 | | 07'53" (+02'56") | 453 / 9526 |
| 22 | | 06'19" (+01'22") | 453 / 9980 |
| 23 | | 18'03" (+13'06") | 23 / 10004 |
6月累積里程 : 175.97 km
Android - asus PadFone 2 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'36" | 00:15'21" |
| 3 | 08'03" | 00:23'24" |
| 4 | 08'25" | 00:31'49" |
| 5 | 08'34" | 00:40'23" |
| 6 | 08'54" | 00:49'17" |
| 7 | 08'16" | 00:57'33" |
| 8 | 07'07" | 01:04'40" |
| 9 | 04'55" | 01:09'35" |
| 10 | 07'30" | 01:17'05" |
| 10.0 | 952'38" | 01:21'21" |
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