15.0 km | 01:15:37 | 05:02/km日期: 2014-06-26 18:57 - 卡路里: 1297 Cal - 溫度: 29°C - 濕度: 65%
Pace: 05'04" / 04'56" / 04'53" / 04'48" / 04'43" / 04'44" / 04'45" / 04'49" / 04'58" / 04'58" / 04'56" / 05'25" / 05'11" / 05'37" / 05'42" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'17") | 994 / 994 |
| 2 | | 04'55" (+00'12") | 984 / 1978 |
| 3 | | 04'53" (+00'10") | 1013 / 2992 |
| 4 | | 04'45" (+00'02") | 989 / 3982 |
| 5 | | 04'43" | 995 / 4978 |
| 6 | | 04'45" (+00'02") | 1016 / 5994 |
| 7 | | 04'45" (+00'02") | 980 / 6975 |
| 8 | | 04'50" (+00'07") | 1011 / 7987 |
| 9 | | 04'59" (+00'16") | 995 / 8983 |
| 10 | | 04'53" (+00'10") | 995 / 9978 |
| 11 | | 04'56" (+00'13") | 1018 / 10996 |
| 12 | | 05'28" (+00'45") | 989 / 11986 |
| 13 | | 05'11" (+00'28") | 998 / 12985 |
| 14 | | 05'32" (+00'49") | 1013 / 13998 |
| 15 | | 05'43" (+01'00") | 994 / 14993 |
| 16 | | 07'53" (+03'10") | 27 / 15020 |
6月累積里程 : 165.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'56" | 00:10'00" |
| 3 | 04'53" | 00:14'53" |
| 4 | 04'48" | 00:19'41" |
| 5 | 04'43" | 00:24'24" |
| 6 | 04'44" | 00:29'08" |
| 7 | 04'45" | 00:33'53" |
| 8 | 04'49" | 00:38'42" |
| 9 | 04'58" | 00:43'40" |
| 10 | 04'58" | 00:48'38" |
| 11 | 04'56" | 00:53'34" |
| 12 | 05'25" | 00:58'59" |
| 13 | 05'11" | 01:04'10" |
| 14 | 05'37" | 01:09'47" |
| 15 | 05'42" | 01:15'29" |
| 15.0 | 14'48" | 01:15'37" |
留言 
展開計圈分析
